Life Coaching Options

Goal Plan / Life Plan / Direction Edit

Examples:

Career / professional goals

Desired lifestyle change

Having a family

Retirement plan

Health and weight loss

Many of the clients I work with have previously failed to recognise their most heartfelt values during goal planning work! Add limiting beliefs, delicate self-esteem and historic baggage and it’s a wonder that people manage to celebrate achievements at all!

This is a journey. Once you’ve cleared a path, success becomes possible and much easier that it would have been any other way. This Plan works very well if you’re suffering from a lack of direction, too! The last session, however, will be tailored to fit with your very particular path.

Session 1

Identify and prioritise your values

You’ll identify and rank your priorities. Questions and challenges will help you produce an honest analysis of what matters most to you. This is key to aligning your day to day with your desired outcome. Think of it as the foundation for your success.
Session 1

Session 2

Create your Plan

In this mind-blowing session you’ll get a true sense of what your journey will look like. You’ll take a bird’s eye view of the challenges you’ll be faced with so that you can operate with the benefit of hindsight!
Session 2

Session 3

Tackle limiting beliefs and check confidence

By removing likely obstacles from your journey, you’ll be able to move passed good intentions and transform your plan into your reality. You’ll go back over your Plan to make any refinements. Your Plan will be created as a document and can be emailed to you so that there’s no delay in you getting started!
Session 3

Session 4

Reinforcement

You’re serious about succeeding so use this session in 3-6 months to get yourself over a new bump in the road. I recommend this should be face to face but if distance is an issue, we can do this by phone/facetime.
Session 4

Your investment : £250

Quote from client

“I wish I’d done this 10 years ago.”

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Additional sessions following any coaching options can be taken on an ad-hoc basis at £50 per hour.

Clients sometimes find it useful to return when a new obstacle presents itself. A session or two are often all that are needed to realign and regain momentum. It’s like maintenance – if and when you need it!
Bespoke plans are available – just talk to me about what you need.

FAQs

We work with focus and with purpose. You’ll cover a lot and some sessions may only require an hour whereas others will need more. If you can allow up to 2.5 hours, that’s great. If your diary doesn’t support that long, we work with the time you have available.

That’s ok. When we meet for your free consultation, we’ll work out what looks best for you personally. If you need a bespoke plan put together, I can do that. Our work needs to hold complete relevance to what YOU want to achieve.

We’ll speak on the phone first to check that Life Coaching looks like the best option for what you want to achieve. Then, your free consultation is an opportunity for us both to decide whether we think we’ll work well together. Every coach has their own style. Personality also has a lot to do with our work – the chemistry’s got to be right! This has nothing to do with whether we think we’re nice people and everything to do with whether we believe that our work together can give you the best chance of achieving what you need. So, your consultation gives you the opportunity to outline your matter and for both of us to decide whether we’ll work well together.

I’ve been on my own journey, so I know how it feels. The space we work in feels very safe and welcoming. Many clients surprise themselves at how easy it is to talk and make personal progress.
Remember that you wanted to do this for a very good reason. So, ask yourself this: If you don’t deal with it (whatever your ‘It’ is), will you look back a year from now and wish that you had?
I’m passionate about helping people make life better for themselves. If you don’t feel committed to resolving your matter, then Life Coaching isn’t the right option for you.