Meditation Class

When a local lady asked if I could start a meditation class it didn’t take me long to think about it.  Meditation has presented itself to me in various ways during my own life journey.  So in starting a class, my style is influenced by courses taken in Spiritual Healing (NFSH) and Huna (Tad James). …

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Simple Kindness

Our scheduled existence means we cannot stop for everyone we know and have an in-depth conversation.  When we ask how they are as we cross paths, we get one of the following standard responses:             Fine thanks / Very well thank you / Good, how are you? A smile is included and sometimes embellished with …

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Losing a Loved One

When death touches us, expected or not, it brings a Tsunami of emotions with it.  It rips us apart and throws bits of us up in the air that we didn’t even know existed.  Eventually, everything is stuffed back inside, not quite in the same way as before.  We are left with an invisible scar.  …

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