A Born Life Coach

People always want to know how I became a Life Coach.  So, I’ve been helping people sort their stuff out for as long as I

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Meditation Class

When a local lady asked if I could start a meditation class it didn’t take me long to think about it.  Meditation has presented itself

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How To Live A Stressful Life

Say yes to everything Treat everything as urgent Reduce water consumption and increase caffeine Replace fruit with unhealthy snacks Check emails at bedtime  Delay bedtime

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